STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE
Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories
Additional ISBNs: 9781612430140, 1612430147, 9781612430409, 1612430406
Review Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
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