Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.
Additional ISBNs: 1492569372, 1492581089, 9781492569374, 9781492581086
Bigger Faster Stronger-3rd Edition 3rd Edition is written by Shepard, Greg and published by Human Kinetics, Inc.. The Digital and eTextbook ISBNs for Bigger Faster Stronger-3rd Edition are 9781492569374, 9781492581086, 1492581089 and the print ISBNs are 9781492545811, 1492545813.
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