Designing Resistance Training Programs, 4th edition

In this text, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.

Additional ISBNs: 1492562386, 1492578797, 9781492562382, 9781492578796

Designing Resistance Training Programs, 4th edition 4th Edition is written by Fleck, Steven J. and published by Human Kinetics, Inc.. The Digital and eTextbook ISBNs for Designing Resistance Training Programs, 4th edition are 9781492562382, 9781492578796, 1492578797 and the print ISBNs are 9780736081702, 0736081704.